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Healthy Cheese Sauce

Why not try something new!

Get experimenting with our other infused oils. The range includes Chilli, Garlic and Basil. The possibilities are endless!

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20 mins
Serves 1

25g Mr Hugh’s standard rapeseed oil
25g plain flour
80g grated cheese
salt and cracked black pepper


Heat the oil in a saucepan on a low heat, stir in the flour and stir consistently to bind the mixtures.

Gradually add the milk and increase the heat, stir constantly to ensure a smooth mixture. Once all the milk has been added bring to the boil.

Gradually add the cheese, a spoonful at a time, stirring it into the white sauce and allow to melt.
Don’t re-boil the sauce or it will become stringy.

Finish by seasoning with salt and cracked black pepper.

The sauce is perfect for finishing any pasta dishes, especially macaroni and cheese!

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